If you're on a journey to better understand your Fearful Avoidant Attachment style and your goal is to heal and break free from the painful patterns that hold you back, you're in the right place. These videos are created to support you in building relationships that feel safe, secure, and nurturing. Self-blame may feel like taking responsibility, but it actually erodes self-worth and keeps real change from happening. Without true accountability, patterns repeat, resentment builds, and emotional safety disappears — slowly breaking down even the strongest relationships. Accountability is rooted in self-respect. It’s saying: "I see how my actions affected someone else… and I want to take responsibility for that so I can grow, repair, and do better." Self-blame is usually rooted in shame. It sounds like: "It’s all my fault. I always ruin everything. Why can’t I just be normal?" See the difference? Self-blame attacks your worth, not your behavior. It doesn’t lead to repair—it leads to shutdown, people-pleasing, or over-apologizing. And ironically, it often keeps you stuck. Because if you believe you’re inherently “bad,” you won’t believe you're capable of change. Consider if your guilt or self-blame may be serving an unconscious purpose