COACHING
Break subconscious patterns and build secure, fulfilling relationships.
If you feel stuck in cycles of anxiety, avoidance, over-giving, or emotional disconnection—this is not random.
These patterns are driven by your subconscious beliefs and attachment system.
I help you identify, understand, and update these patterns so you can experience love that feels safe, mutual, and deeply fulfilling.
IF THIS IS YOU…
You might recognize yourself here:
You over-give, overthink, or lose yourself in relationships
You feel anxious, rejected, or “not enough”
You attract emotionally unavailable or inconsistent partners
You push people away, shut down, or feel overwhelmed by closeness
You repeat the same painful relationship patterns—even when you try to change
You may already have awareness…
But something still pulls you back into the same experience.
MY APPROACH: UPDATE, NOT JUST UNDERSTAND
Insight alone doesn’t create change.
That’s why my work focuses on subconscious reprogramming and emotional processing—so you don’t just understand your patterns, you actually shift them.
We work directly with what is stored beneath the surface.
About 1:1 Coaching
HOW WE WORK TOGETHER
In our sessions, we combine powerful, evidence-based approaches:
Inner Child Work (healing unmet needs)
Parts Work / IFS (understanding internal dynamics)
Somatic Processing (releasing emotional imprints from the body)
Art Therapy (accessing subconscious material)
Cognitive Tools (updating beliefs and patterns)
Integrated Attachment Theory tools (based on Thais Gibson’s framework for identifying attachment styles, core wounds, and subconscious relationship patterns)
This allows us to gently access and transform the root of your patterns, not just the symptoms.
Initial Consultation
20 minutes
$15 USD
This initial consultation will help you address the relationship challenges you are facing, provide immediate guidance and answer any questions you may have about attachment styles.
Regular Pricing
60 minutes
$97 USD
30 minutes
$55 USD
Do you think COUPLES COACHING might be right for you?
Learn more about my work with couples
80 minutes (Couples)
$150 USD